The Course
Hey there, are you looking to chill out in a whole new way while also boosting your health and wellness game? This course is all about diving deep into the cool world of cryotherapy. We'll explore everything from the history and science behind it to current practices. Discover how extreme cold temperatures can benefit not just athletes for recovery, but also folks seeking improved skin health, better sleep, and even a happier mood. Plus, we'll break down the nitty-gritty on safety to ensure you know how to keep it cool without getting frosty.
Now, let's get practical! Dive into hands-on sessions where you'll learn how to operate cryotherapy equipment like a pro. Whether you're aiming to add cryotherapy to your spa or clinic, or you're just fascinated by how a bit of cold can make a huge difference in how we feel and heal, this course has you covered. Real-world applications? Oh, they're aplenty! You'll see how this chilly technique is making waves in sports therapy, beauty regimens, and overall wellness. By the end, you'll not only be fluent in freeze but also set to capitalize on this trending wellness modality.
What you will learn
I started the course with the absolute beginner in mind, ensuring that each module is not only informative but also easily digestible. You'll find yourself swept along on a journey of discovery about the wonders of this therapeutic technique, uncovering its multitude of benefits which range from reduced inflammation and accelerated recovery to pain relief and even an invigorated immune response. Every lesson has been meticulously planned and organized to create a learning experience that feels as natural as conversation, all the while building a solid foundation of knowledge. And you won't ever feel lost or overwhelmed, because the course is structured in a way that seamlessly guides you from the basic concepts to more advanced applications, ensuring that by the end, you'll feel confident and well-equipped to apply these practices effectively.
Curriculum
Your instructor
Christina Naas, LMT, NMT, CST, ESMT, brings over a decade of hands-on experience to her role as a facilitator in "Cryotherapy for Humans". Anchored in the rich equine tradition of Florida's horse country, and inspired by her grandfather, the esteemed Raymond Burr, Christina has honed her skills in massage therapy not just for animals, but for people seeking wellness and recovery. Her techniques, although initially perfected on equines, translate seamlessly into human therapeutic practices, where she applies her deep understanding of muscular function and recovery.
As a Licensed Massage Therapist well-versed in a multitude of therapeutic methods including Craniosacral Therapy, Cupping, and PEMF, Christina infuses her teachings with a passion that is both personal and profoundly informed. A lifelong learner herself, Christina values the sharing of knowledge and the collaboration with peers and students alike. This passion powers her commitment to help others achieve optimal well-being through the science and art of cryotherapy and related modalities.
Revolutionary
Harnessing Extreme Cold for Optimal Well-being
Holistic
Integrating Cryotherapy into Your Total Health Regimen
Cutting-Edge
Exploring the Latest Advances in Cryogenic Treatments